CrossFit South Shore – CrossFit

“Team Tokyo Drift” (AMRAP – Rounds and Reps)

AMRAP 20

Teams of 2

400m Run (together)

25 SDLHP (115,75)

25 Over Partner Burpees

5 Wall Walks
L3: (95,65)

L2: (200m Run) KB SDLHP(44,35)

Cash Out

Sled Push 4x100m

Or Endurance

3 Rounds

Run 200m w sandbag

Rest 1 min

Run 200 no sandbag